My Approach

Here is an example of how a day of my support could look:

I will check in with you the day before my shift and send either some food options or see if you have anthing specific you would like me to prepare.

I will pick up groceries on my way to your house and prepare your food there.

I will check in on you and baby when I arrive, draw you a sitz bath, put in a load of laundry, and see what is needed in that moment.

I will prepare a soup, a casserole or main, and a snack.

I will do a tidy of the kitchen, wash dishes, sanitize some bottles and bring you a bowl of congee.

I will bring you some tea and a bliss ball, hug you and baby, and depart for the day.

My postpartum role includes:

  • In person fee- $45 an hour 

  • A complimentary consultation to meet and discuss your needs. 

  • A prenatal meeting where we form a plan to suit your needs ($80). In this meeting I can get to know your family and home. 

    Below are some ways I can support your family:

  • Grocery Shopping/ Meal Preparation

  • Postpartum recovery and healing support 

  • Sibling care

  • Household tasks( dishes, laundry, general cleaning etc.)

  • Newborn-care assistance ( diapering, feeding, bathing, soothing and comforting)

  • Community referrals for lactation support, new parenting classes and groups

    Please don’t hesitate to contact me for more specific questions about this period and how I can support

A Menu of Potential Offerings:

Below you’ll find some of my favorite things to eat and cook.